Training – Par

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Training Fees

  • £4 for members
  • £5 for non-members
  • First two training sessions are free for new / prospective members
  • If you take part in more than two training sessions per week, the third and subsequent sessions are free
  • Pay Monthly: £25 per month for unlimited sessions

Some sessions that are outside of the main club training days don’t have fees.

Please look out for announcements for if there are any alterations to training session timings or locations.

How to Pay

  • Cash on the night at the Par Track Portacabin.
  • BACS: Sort Code 20-74-20 Account #: 23966461. Please provide a sensible reference so we can see who’s paid.

Training Sessions

We have three main club sessions on a Tuesday, Thursday and Sunday for which training fees are paid. We also have additional training sessions for athletes that would like to take their training further. Please see below for details.

Main Club Sessions

All sessions at Par Track

Day & TimeSession / Groups
Tue
5–6PM		Junior Endurance (8–12)
By invitation from Dave Varney
Tue
6PM+		Sprints & Hurdles
Sprints (Senior)
Endurance – Development
Endurance – Senior
Pole Vault
Thu
6–7PM		Junior Athletics (8–12)
Thu
7PM+		Sprints & Hurdles
High Jump
Sprints (Senior)
Middle Distance
Sun
10:30AM+		Sprints & Hurdles
Sprints (Senior)
High Jump
Throws

Additional Sessions

Day & TimeSession / Groups
Wed 6PMEndurance (Dev/Perf – tempo), Endurance (Senior – social run) – Outside Penrice School
Sat Various TimesSenior Endurance Group – Various
Sun ~9:45AMEndurance (Dev/Perf) – Various (check emails)

Training Enquiries

We have three main club sessions on a Tuesday, Thursday and Sunday for which training fees are paid. We also have additional training sessions for athletes that would like to take their training further. Please see below for details.

Main Club Sessions

Tuesday

  • Venue:
    • Par Track – Registration at the portacabin next to the cafe
  • Times:
    • 5PM – 6PM
      • Junior Endurance (ages 8-12)
    • 6PM onwards
      • Sprints & Hurdles – Development and Performance (6:30PM)
      • Sprints – Senior
      • Endurance – Development and Performance
      • Endurance – Senior
      • Pole Vault

Thursday – All groups except Development and Performance Sprint Group

  • Venue:
    • Tregorrick Table Tennis Centre (unless notified otherwise)
  • Times:
    • 6PM – 7PM
      • Junior Fitness (ages 8-12)
    • 7PM onwards
      • Circuit / Plyometric Training

Thursday – Development and Performace Sprint Group

  • Venue:
    • Par Track
  • Times:
    • 6:30PM

Sunday

  • Venue:
    • Par Track – Registration at the portacabin next to the cafe
  • Times:
    • 10:30AM onwards
      • Sprints & Hurdles – Development and Performance
      • Sprints – Senior
      • High Jump
      • Throws

Additional Training Sessions

These training sessions are additional training sessions separate from the main club sessions.

Wednesday

  • Venue:
    • Outside Penrice School
  • Times:
    • 6PM
      • Endurance – Development and Performance (tempo running)
      • Endurance – Senior (social run)

Saturday – Senior Endurance Group

  • Venue:
    • Various – see group page
  • Times:
    • Various – see group page

Sunday – Development and Performance Endurance Group

  • Venue:
    • Various – E.g. Par Beach, Par Fields, Cardinham Woods etc. – check e-mails from Dave Varney
  • Times:
    • Usually 9:45am – check e-mails from Dave Varney

Training Enquiries

All training queries should be directed through our contact page in the first instance.